Ralek Gracie demonstrates 2 ways of Breaking the Grip to finish an armlock from top position. 2 really simple but amazing techniques to add to your finishing arsenal.
RT @SeamusWalsh22: #BJJ used against angry wife's! @BarberJitsu http://t.co/alVLA8Umnl
Training in #bjj tournaments keeps me honest w my game, training, & diet.
Treino das 14h às 16h. Osu! #bjj #jiujitsu #graciebarra @ Gracie Barra São Raimundo http://t.co/JwTclAoSx7
#BJJ used against angry wife's! @BarberJitsu http://t.co/alVLA8Umnl
The higher my rank, the less I feel I know.
Welcome to Brazilian Jiu Jitsu Saved My Life